Diabetes and your Overall Health

Being healthy is often cited as one of the most important things in life.  Of course, we all want to live long and healthy lives, but, for many of us, we fail to see just how each and every part of our body truly and miraculously works together – to form a perfect breathing, moving and brilliant machine.

Of course, if you have been diagnosed with diabetes, you now know that you will need to monitor your health even more closely, however, striving for harmony and a better understanding of our own body is certainly not limited to those who have been diagnosed with some type of disorder.

Diabetes and Exercise – Yes, you do Have to Move that Body

For years, we have been hearing, from the medical profession, just how important eating well and exercising truly is for our bodies- and, for many of us, while we have “heard” the message, we have chosen, in many ways, to ignore it.  The reality, however, is that if you suffer from diabetes, it has now become crucial to start heeding this invaluable message and to take it very seriously. Of course, while making healthy nutritional changes will go a long way in helping your body deal with diabetes, it is only half of the solution.

Diabetes and Nutrition – Putting ALL the Odds on your Side

The mere mention of the word “diabetes” can be quite scary to most people and, of course, being diagnosed with the disease will certainly change many things in your world

It is currently estimated that approximately 8% of the population, in the US, has diabetes and it appears as though this trend is growing.  Although these numbers are, indeed, staggering, the good news is that diabetes continues to be one of the most studied and researched diseases.

Today is Reversing Diabetes Day!

Yes, that is correct. A day to recognize that this disease can be countered.  This disease is just that…a dis- ease in the body.  The body is saying “Hello, I am not getting what I need and starting to break down”.  Ok, let’s give it what it needs.  In honor of this special day, the good folks at Raw for 30 days are offering the key, the blueprint, the answer to diabetes at a very nice discount.  You are invited to check it out for yourself or someone you love.  Reverse Diabetes now!  To your health.

The Effects of Smoking with Type 1 or Type 2 Diabetes

Smoking on its own is associated with many different diseases and can be a risk factor for multiple types of cancer.  But in a person with diabetes or a pre-diabetic there are specific risks that arise.  There are some differences between type 1 and type 2 diabetes and smoking hazards.

In type 1 diabetes, smoking is not a risk factor for being diagnoses because people with this type of diabetes were born with the genetic make-up to get the disease.  But smoking can exacerbate the complications associated with poorly controlled diabetes.  An increased risk of heart disease and cardiovascular problems is found in diabetic smokers.  In type 1 diabetics who smoke the risk for kidney disease or kidney failure is increased.

The Difference between Type 1 and Type 2 Diabetes

To an outsider, the difference between type 1 and type 2 diabetes may be confusing.  They are both similar disease that require insulin in order to manage the diabetes and have a properly functioning body.  But where it gets confusing is the reason why the two different types of diabetics need the insulin and which one has different treatment options.

Complications in Type 1 and Type 2 Diabetes

The long-term effects of improperly managed diabetes on your body and internal organs can be very serious.  The different complications range from eye to heart problems and in severe cases can cause premature death.

Heart disease is the leading cause of deaths in diabetics.  The best way to prevent damage to your heart is to follow your diabetic meal plan and participate in some form of physical activity every day.  By quitting smoking you can decrease the chances of developing any heart problems later on in life.  Eating a diet low in saturated fats will promote good heart health and a normal blood pressure too.

What is Type 2 Diabetes

Where type 1 diabetics do not produce enough insulin for their body, type 2 diabetics produce the insulin but their bodies are not make proper use of it.  Type 2 diabetes has been linked to lifestyle choices as a large number of people who are diagnosed are considered overweight or obese.  The extra weight a person carries around can make it hard for the body to process insulin properly.

Some additional risk factors for being diagnosed with type 2 diabetes include a family connections (a first or second generation family member) and race.  Even with these risk factors present a person can prevent out put-off a diagnosis off type 2 diabetes by losing weight, eating a healthy diet, and plenty of physical activity.

What is Type 1 Diabetes

In type 1 diabetes a person’s pancreas is not able to make enough insulin for the body to function properly.  Type 1 diabetes is considered an autoimmune disease – the body’s cells attack the cells in the pancreas that produces insulin either destroying them entirely or enough of them that there isn’t enough insulin.

People who are diagnosed with type 1 diabetes are often surprised because it is not linked to lifestyle or a healthy body weight.  As of now, there still is no exact reason that researchers have found that causes a person to develop type 2 diabetes.  Although there are risk factors that can increase the chances of someone being diagnosed.